White Sage + Lavender Smudge Stick

Cleanses and Purifies Energy: Organic California white sage is renowned for its powerful ability to clear stagnant or negative energy, creating a refreshed, harmonious space.

Promotes Calm and Relaxation: Lavender’s calming scent soothes the mind, reduces stress, and helps to create a peaceful atmosphere, perfect for winding down or preparing for sleep.

Balances Emotions: The gentle, floral aroma of lavender supports emotional balance and may help ease feelings of tension, making it ideal for use during meditation or self-care rituals.

Enhances Focus and Clarity: White sage promotes mental clarity, helping to clear the mind and support mindfulness or focused work.

Sets a Peaceful Tone: The combination of sage and lavender helps cultivate a welcoming, serene environment, perfect for quiet reflection, relaxation, or setting intentions.

Natural Air Freshener: This smudge stick naturally freshens and lightly scents your space, offering an uplifting, grounding fragrance with every use.

Prepare Your Space: Open windows or doors to allow the energy to circulate and the smoke to exit. Clear any flammable items from the area.

Light the Smudge Stick: Use a lighter or match to ignite the tip of the stick. Let it burn for about 10-15 seconds, then gently blow out the flame, allowing it to smolder and release smoke.

Begin Smudging: Hold the smudge stick in one hand, moving it around the space or over yourself to cleanse the energy. Walk around each area you want to purify, wafting the smoke into corners, around doorways, and in high-traffic areas.

Set an Intention: While smudging, focus on an intention, such as inviting calm, positivity, or protection. You may also say a mantra or affirmation that resonates with your goal.

Extinguish Safely: When you’re finished, press the smudge stick’s burning tip firmly into a fireproof dish or sand until the embers are completely out.

Store for Next Use: Store the smudge stick in a dry place for reuse whenever you want to refresh your space’s energy.